What's on offer
A quick rundown of some of the kit available at your club
Cardio
A balanced range of cardio equipment is spread throughout the gym to facilitate cardio as well as mixed training sessions. Equipment includes:
Concept2 Rowers x 3
Concept2 Bikes x 2
Concept2 Ski-ergs x 3
Motorised traditional treadmill
Curved treadmill
Air bikes x 2
*NEW* Stairmaster
Strength
Multiple Barbells and Bumper plates
Dumbbells (2.5kg to 40kg)
Benches, rigs and racks
Kettlebells
Leg curl/extension machine
*NEW* Hip Adductor/Abductor - coming very soon.
Dual adjustable pulley
Reverse Hyper for posterios chain development
Mobility
Whether for warmup, cooldown or just for focusing on mobility, you'll find a range of stretching bands, foam rollers and mats to help you stay in peak condition. The upper floor benefits from a seperate space that is perfect for such activity.
Functional
Functional training is growing in popularity with a focus on natural movement. The club offers a range of equipment and spaces such as:
Slam Balls
Kettlebells
Multi-height boxes
Sled Run with adjustable weight sled
Pull-up stations
